June 12, 2010 -

The Kettlebell Journey Begins

Post author:Keith Butler
Post published:June 12, 2010
Post category:Fitness
Post comments:1 Comment

Recently I read an article in Men’s Health (June 2010 issue) stating that kettlebell snatches can burn as many as 20 calories per minute. This was roughly 1 more calorie…

Finding the Best Workout Planner for Beginners – 4 Strong Contenders March 11, 2025
The #1 Top-Shelf Workout Log: Achieve Your Full Potential January 8, 2024
Reverse Pyramid Training – Propel Your Gains To New Levels October 31, 2023
“Push-Ups & Pyramids” – Introducing the Availability of the 2nd Edition! September 9, 2023
Hindu Squat: A Step-by-Step Guide To Mastery August 11, 2023

Happy Summer Solstice 2022 - Skreamin' Skull on 7 Best Proven Exercises to Get in Shape Fast
Quarantine 15 - Baker's Dozen - April '21 Challenge - Skreamin' Skull on In Search of The Best HIIT App
Setting Breakthrough Goals - Skreamin' Skull on Functional Fitness: Think Expensive Equipment Is Needed To Train Effectively?
The Best HIIT App? - Skreamin' Skull on The Synergistic Effects of The Tabata Method and Calorie Cycling?
herve leger dress on The Kettlebell Journey Begins

S	M	T	W	T	F	S
		1	2	3	4	5
6	7	8	9	10	11	12
13	14	15	16	17	18	19
20	21	22	23	24	25	26
27	28	29	30